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Revolution Wellness | Peace and Clarity for a Stressful Day
September 15 @ 12:00 pm - 1:00 pm
During stressful times through out the day, our thoughts can reflect the fear and uncertainty we are encountering. This causes our mind and nervous system to react in heightened arousal that can be followed by fatigue and dis-ease if we let the stress wear on. Learn a technique to help you take your mind to a quieter, calmer level with Toni Baumgartner from Antonine B Studio.
A light lunch will be served.